Course curriculum

    1. Welcome to Vibrant Female

    2. My Medical Story

    3. Lifestyle Strategies

    4. Pre Program Lifestyle Diary

    5. Preprogram Lifestyle Journal

    6. Lifestyle Checklist

    7. Vision & Goal Setting

    8. Habit Transformation

    9. Accountability Form

    10. Ordering Supplements

    11. Pharmaceutical Grade Supplements

    12. Consultation Questionnaire

    13. How to collect labs

    1. Nutritional Plan

    2. Why you should avoid sugar

    3. Recipes and Meal Planning

    4. Recipes & Meal Planner

    5. Detox Protocol

    6. Consultation Questionnaire

    1. Gut Bacteria & Systemic Illness

    2. What Is A Healthy GI Tract

    3. Avoiding GMOS

    4. Clean Cosmetics & Body Products

    5. How To Choose The Right Probiotic

    1. How to beat belly fat

    2. The truth about the food supply

    3. Toxic chemical affect hormones

    4. Sleep Hygine

    5. Healthy Eating Tips On The Go

    6. Heart Healthy Foods

    7. Consultation Questionnaire

    8. Habit Transformation

    1. 7 Hidden Variables That Strip Years Off Your Life

    2. How To Stay On Top Of Your Game

    3. Foods To Support Adrenal Health

    4. Adrenal Questionnaire

    5. Eat To Fuel Your Body & Mind

    6. Brain Detox

    7. Habit transformation

    8. Consultation Questionnaire

    1. 5 Tips For Living Longer

    2. Hormone Diet

    3. Sources for Hormones

    4. Hormones 101

    5. Thyroid

    6. Habit Transformation

    7. Consultation Questionnaire

About this course

  • $97.00
  • 61 lessons
  • 3 hours of video content

"Vibrant Female" course offers practical tools, and a supportive environment designed to help you break through barriers and live your most vibrant life.